If you get a chance,please hop on over to The Lighter Side,and say congratulations to Chandra. She lost 2 more pounds.
Losing weight is never easy and writing for The Lighter Side helps us to stay focused and on track. Eating well and exercising is important and yet,sometimes,we just have a bad day.We're human. We know that we didn't gain this weight in one day so we won't lose it in one day either. It's a lifelong commitment to stay healthy and now that we are motivated I know that we will succeed.
If you or someone you know is trying to lose weight,take a look at The Lighter Side. We want to be a good support system for one another so that we don't feel like we are doing this by ourselves.
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